Accomplish new goals like Donna did, running her first 5K!

Work with a personal trainer to accomplish new goals like Donna did, running her first 5K!

We offer fun low impact classes like UpBeat Barre!

Get your cardio in with High Fitness, which is a fun modern day aerobics class!

Warrior Rhythm is a great way to lengthen and strength. It mixes yoga flows with strength training and cardio for an amazing balanced workout.

Book a specialized class for your team like this High School Lacrosse team.

Book seasonal sports training classes like this High School Lacrosse team.

Supporting the community at Temescal Valley Faire

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Supporting our local school at Todd's Trunk-O-Treat.